Duration 10:30

Understanding Constipation | Why Am I So Constipated

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Published 24 Jan 2017

If you’re constipated and looking for a way to treat constipation naturally at home, you first need to understand the possible underlying constipation causes. When trying to fix constipation, IBS, or difficulty having a bowel movement, people try all kinds of constipation remedies, possibly a constipation diet, or try to eat or avoid a specific food for constipation. Most of these options leave people with no natural constipation relief. This is because there is more than one cause for chronic constipation. Unless you learn to figure out the cause your your chronic constipation, it can be very difficult to create any type of lasting constipation improvement. It's time to stop asking Why am I so constipated, and start pooping like a champion. Register for our TOTALLY FREE 4-Week Online Digestion Course to better understand your unique body chemistry and which aspects of digestion may need a little boost for you. https://kickitnaturally.com/course Or download my book, Kick Your Fat in the Nuts for free here: https://kickitnaturally.com/free/ Chapters 3 & 4 of this book explain the digestive process and how to improve it when aspects aren’t working correctly. If You’re a Health Professional, download my book, Health Pro Results, for free here: http://sixfigurehealthpro.com/book Other Helpful Digestion Videos: Digestive Troubles Explained | Improving Digestion Naturally: /watch/UXQu6r0FOiTFu Why Am I So Bloated? Fix Bloating Naturally: /watch/QIGZPRTvLztvZ Understanding Acid Reflux: /watch/EGgpMSWT9ADTp Acid Reflux and Weight Gain?: /watch/s045=t&Iy3gp2pW7Y3W5 Nausea & Weight Gain: ​​/watch/YRbEFzCk2ojkE Our Podcast episode on Bloating and Stomach Discomfort: https://kickitnaturally.com/bloating-and-stomach-discomfort-2/ TWEET THIS VIDEO: Say hi on social: Facebook: https://www.facebook.com/KickItInTheNuts Twitter: https://twitter.com/kickitinthenuts YouTube Video URL: /watch/4BntF9zdn0vdt Disclaimer - T.C. Hale is not a doctor and does not claim to be a doctor or licensed in any type of medical field. Any information found in any of T.C. Hale's books, videos, newsletters, or websites are intended for educational purposes only and should not be used for medical advice. You should contact your doctor for any medical advice. Video hashtags: #TCHale #KickItNaturally #FixConstipation

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