Just a short video of me running on a treadmill on Zwift side on to see what my form looks like. First at 18.5 kph (5:13 min/mile) and then bit faster 19.3 kph (5:01 min/mile). Both were 400m reps within an interval session. We finish with a special guest - Daisy!
Shoes used: Puma Liberate Nitro
Strava of run: https://www.strava.com/activities/5319711811
Subscriber count at time of upload: 1713
Category
Show more
Comments - 45
Related videos for Just Me Running - How is my form: