How You Can Help Change The World By Improving Your Health & Fitness | Mind Pump 2129

00:00 Mind Pump Fit Tip: Fitness & Health can save the world! 32:36 Music and education. 38:00 Seeking outside of the traditional way of learning and educating ourselves. 44:53 Training your palette to prefer whole-natural foods. 52:23 Organifi practices what they preach. 54:56 Shout out to Drew Canole. 56:25 #ListenerLive question #1 - What are some tips/tricks you all have done to stay living a healthy lifestyle? When you have lulls in your fitness, what do you do to stay on track? 1:13:44 #ListenerLive question #2 - I have a lot of weight to lose, should I cut first or wait and build muscle? 1:30:43 #ListenerLive question #3 - What exercises could I do to strengthen the muscles in the throw and get more explosive at disc golf? 1:53:10 #ListenerLive question #4 - Should I opt for doing the big lifts at the beginning with lower reps and high weight and finish it off with lower weight and high reps? Should I stick to a specific rep range throughout the whole workout? Related Links/Products Mentioned Ask a question to Mind Pump, live! Email: live@mindpumpmedia.com Visit Butcher Box for this month’s exclusive Mind Pump offer! https://www.butcherbox.com/MINDPUMP Visit Organifi for the exclusive offer for Mind Pump listeners! **Promo code MINDPUMP at checkout** https://www.organifishop.com/pages/mindpump July Promotion: MAPS Starter | MAPS Starter Bundle 50% off! **Code JULY50 at checkout** http://mapsfitnessproducts.com/ Mind Pump #2107: The Science Of Becoming A Better & Happier Parent https://mindpumppodcast.com/2107-the-science-of-becoming-a-better-happier-parent/ Let me make mathematics and music together: A meta-analysis of the causal role of music interventions on mathematics achievement https://www.tandfonline.com/doi/full/10.1080/03055698.2023.2216826?src= Watch Quarterback | Netflix Official Site https://www.netflix.com/title/81482895 Visit Eight Sleep for an exclusive offer for Mind Pump Listeners! **Save $150 on the Pod Cover.** http://eightsleep.com/mindpump MAPS 15 Minutes https://www.mindpumpmedia.com/maps-15-minutes The Resistance Training Revolution – Book by Sal Di Stefano https://theresistancetrainingrevolution.com/ Reverse Dieting 101 | MAPS Fitness Products https://www.mindpumpmedia.com/reverse-dieting-101 MAPS Prime Pro Webinar http://www.primeprowebinar.com/ Functional Training: Coiling Core Swings with the RMT Club https://www.weckmethod.com/articles/functional-training-coiling-core-swings-with-the-rmt-club Amazing QL Stretch- Snake Reach Mobility Session /watch/kVL89Ef7llF78 Slap Shot Mobility Session- Get Your Whole Body Ready to Go /watch/Q2-iZl6FWktFi For a limited time only, Mind Pump listeners get a free LMNT Sample Pack with any purchase: Visit DrinkLMNT.com/MindPump Mind Pump #1612: Everything You Need To Know About Sets, Reps & Rest Periods https://mindpumppodcast.com/1612-everything-you-need-to-know-about-sets-reps-rest-periods/ Mind Pump Podcast – YouTube /channel/UCq0hKkwnW5Cw1wQqu455WrA Mind Pump Free Resources http://www.mindpumpfree.com/ People Mentioned FrSteveGrunow (@FrSteveGrunow) Twitter Arthur Brooks (@arthurcbrooks) Instagram Kirk Cousins (@kirkcousins) Instagram Ben Greenfield (@bengreenfieldfitness) Instagram Patrick Mahomes II (@patrickmahomes) Instagram Drew Canole (@drewcanole) Instagram Mike Matthews (@muscleforlifefitness) Instagram Jordan Peterson (@jordan.b.peterson) Instagram David Weck (@thedavidweck) Instagram CONNECT WITH US: INSTAGRAM: http://bit.ly/mindpumpmedia TWITTER: http://bit.ly/2vN1qpE FACEBOOK: http://bit.ly/2vq95cd SHOP MIND PUMP: http://bit.ly/2uvQY6b PRIVATE FACEBOOK GROUP: http://bit.ly/2vuntia PODCAST: iTUNES - http://apple.co/2vMEPcA STITCHER - http://bit.ly/2hQSIAS

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