👶My Breech Baby Turning Tips.
Products Used In this Video:
Exercise Ball:https://amzn.to/44SruwF
00:00 Intro
00:25 Talk to your doctor!
01:00 When I started
01:48 Exercise 1: Hip circles
02:58 Exercise 2 Hands and Knees
03:45 Exercise 2 Alternative
04:17 Find a support person
04:45 Exercise 4: Forward inversion
06:55 Exercise 4 Part 2: Upside Down inversion
09:59 Exercise 5: Ice/Warm Pack and Music
11:36 Outro
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